side by side weight loss. Kinda choppy. Music : Earthquakey People by Steve Aoki. I don’t own. www.lauramustloseweight.com – diet, exercise plan, faq, etc Twitter: @lauralostweight Facebook: lauramustloseweight
More Fitness Equipment:
- Sole F63 Treadmill (2011 Model)
- ProForm 6.0 ZT Treadmill
- Confidence Power Plus Motorized Electric Treadmill
- Phoenix 98516 Easy-Up Manual Treadmill
- Merit Fitness 715T Treadmill
- Merit Fitness 725T Treadmill
- Merit Fitness 715T Plus Treadmill
- Merit Fitness 735T Treadmill
- Proform Power 995 Treadmill
- LifeSpan Fitness TR200 Fold-N-Stor Compact Treadmill (2011 Model)
- LifeSpan Fitness TR100 Compact Treadmill
- Horizon Fitness T101 Treadmill
- Proform 705 CST Treadmill
- Horizon Fitness T91 Treadmill
- Merit Fitness 725T Plus Treadmill
- Schwinn 840 Treadmill
- Horizon Evolve SG Compact Treadmill
- Proform 380 CS Treadmill
- Nautilus T514 Treadmill
- LifeSpan TR 1200i Folding Treadmill (2011 Model)
- Elite Fitness Deluxe Manual Treadmill
- Stamina 55-1610 InMotion E1000 Elliptical Trainer
- Sole F80 Treadmill (2011 Model)
- ProForm 490 C Treadmill
- Body Solid Super Mat RF36T Treadmill Mat
- Sole F65 Treadmill (2011 Model)
- ProForm Crosswalk 590 LT Treadmill
- Cory Everson Manual Treadmill
- Smooth Fitness 5.65 Folding Treadmill
- TrekDesk Treadmill Desk
- Horizon Fitness T202 Treadmill
- Stamina Fold-to-Fit Folding Equipment Mat (84-Inch by 36-Inch)
- LifeSpan Fitness 100% Silicone Treadmill Belt Lubricant
- ProForm Quickstart 6.0 Treadmill
- Phoenix Denise Austin 98510 Easy-Up Manual Treadmill
- SurfShelf Treadmill Desk and Laptop Holder
- Horizon Fitness Silicone Treadmill Belt Lubricant
- Stamina InMotion Manual Treadmill (Pewter Grey, Black)
- Life Fitness Club Series Treadmill
- Horizon Fitness T100 Treadmill
- Sunny Manual Treadmill
- 90 X 43 X ~5/8 Thick Treadmill Mat w/ Edging: Exercise Equipment Floor Protection Mat
- Nautilus T516 Treadmill
- Paradigm Fitness Walking Electric Treadmill
- Phoenix Easy Up Motorized Treadmill (Silver/Black)
Hi! I watched your first video, and then the last one! Now i have to say: “WOW”
You´ve got a damn hot body now! Greetings from Germany
nice weight loss! big difference, i started to lose weight too i used to be 220 dropped to 195 then went back up to 240 now im at 205, and stable! Going to 170 by the summer XD!
Congratulations!
i like this video
Laura ur before weight 190lbs doesn’t look bad at all dont feel bad to yourself
,, and congratulations your weight loss
CELEBRATE haha but i also have my own clip that i lost 72lbs within year it was rough haha!
You got prettier.
What year were you 190 ??
Great video! I’m sure it helps and motivate many others that they too can do it. I do have a question. How tall are you? You don’t look 145 to me at all, but I don’t know how tall you are. I’m sure you are muscular, but you still look very lean. Great job. Good to know there are people out there fighting obesity and doing better for themselves
you look really good!
hey I see ur butt lifted like crazy, can u do a video on what you did or explain what u used in gym for ur buns. How many routines of it.
Incredible show of deciplen , GREAT WORK Laura !!
I just seen all your videos, GREAT JOB!
@ObscurusRaptus loosing weight has VERY little to do with exercise…you seem to have a lot of issues no to loose weight like the snow, no money, canada, you could be in california with a 24 hour fitness pass and you still won’t loose weight because of your eating habits…there is 2 and only 2 reasons why people gain weight..FOOD..not water or air …food!!! and the other reason is their mental state..remember it not what you eat…it is what is eating you that matters.
you look fantastic …you must be very happy…you did a good job…
Atm i look exactly like you look on the left. and now i see how much you lost weight!! you look so healthy and beautiful. I’m going to try it as well!
@besamemucho5 “It is what is eating you that matters” Can you please explain what that means? Also, as had posted on my previous comment, I do eat healthy. No fast food, just whole wheat, some vegetables and fruits (what little I can afford goes to that), I eat meat say three times a week, either red meat or poultry. One vegetarian dish a week, all vegetables. My snacks consists of nuts, fruits and only water.
@besamemucho5 (Part 2) So I think I got the nutrition part right, if not please enlighten me. The exercise thing is what I need to figure out, what works for me. Perhaps buying yoga mat or something might make the squeaking of the floor less so I can comfortably do at home exercises. Once the snow melts I can start walking/running outside. Unless there are more thinks I can do…then please let me know.
@obscurusraptus if that’s what you are eating you need more protein. having near three times a week isn’t good. I have meat at least twice a day
Hey! Just hit 148.6 from a 191 pounds start… You’re very inspiring and your body is great. Love the soccer legs. I have them too…
Can’t find you fb page… what’s it under?
@haileyhumiston try just typing lauramustloseweight
You are my #inspiration! although I am not really overweight – i am not toned either or happy with my figure!! what do you suggest for getting a stomach like yours?? Running first to get rid of excess fat?
you are amazing, and such an inspiration to everyone, specially girls!
how long did it take you to lose all of this weight?!
Damn you twiddling with your panty band never ceases to climax me. I digress. I haven’t heard from you on when we will be shooting that porn we talked about. Shoot me up sweetie.