Fitness Training Today
Fitness / Wellness

Fitness – Get Fit For Summer: Weight Training Part 2

Written on September 8, 2010 – 6:00 am by Terry

Day 3 of this complete fitness workout routine designed to burn fat and get your body in the best shape for summer. For the full free exercise routine visit www.BodyRock.Tv

Categories: Fitness | Tags: , , , , , , , , , , , , , , , , , , | 25 Responses

Weight loss/Fitness Montage Weeks 0-5 Before & After Shrink

Written on September 7, 2010 – 9:51 am by Terry

++ Please Comment Rate Subscribe ++ My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat. Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes? Please comment rate and subscribe Music: New Emotion by Jareese. On iTunes Now

Categories: Weight Loss | Tags: , , , , , , , | 25 Responses

Body Fitness Gisa training

Written on September 7, 2010 – 3:32 am by Terry

6 weeks out of the Dutch Championships 2009

Categories: Fitness | Tags: , , , , , , , | 19 Responses